Arizona Smokers’ Helpline

WebQuit: Free Online Help to Quit Smoking


WebQuit is a free online portal that helps you quit smoking based on scientific methods. It suggests personalized activities and exercises for you to do to quit smoking, and helps you track your progress through important milestones.

WebQuit helps you stay on track with your Quit Plan that you set up with your Quit Coach.


Sign Up

  • Sign up for a WebQuit account to get started.
  • After signing up, you’ll receive an email asking you to confirm your email address.

Note on Privacy: We take privacy very seriously. All of your information is protected, remains anonymous and is used only for reporting and evaluation of the program as needed. Read our policy


Get Support

  • If you have already signed up for Quit Coaching, your Quit Plan will be viewable in WebQuit and you can review it, make changes and track your progress.
  • If you have not signed up for Quit Coaching, you can contact a Quit Coach through WebQuit and get started on building a plan, or use the features without coaching.*
  • You’ll be able to track your goals, your quit date and other important milestones.

*We recommend working with a Quit Coach because it’s been shown to double your chances of quitting for good.


Quit for Good

Call 1-800-55-66-222 to get started.

Not ready to call yet?

Sign up for email updates to learn more about quitting.

Get Even More Support to Quit

Double your chances of quitting successfully by working with a Quit Coach.

Learn about Quit Coaching