Arizona Smokers' Helpline

Call today to get started


2 Weeks of Free Nicotine Gum, Patches or Lozenges for Eligible Callers

When you sign up for Quit Coaching

How to get it:

Complete the form.
  • Just 2 steps
  • Less than 1 minute to complete
If you complete the form – an ASHLine specialist will call you within 1-2 business days.

Call 24/7


If you call during business hours – an ASHLine specialist will help you get the gum, patches or lozenges as soon as possible.

How Does it Work?

During the Consultation Call:

  • An ASHLine specialist will ask you questions about yourself and about your tobacco use.
  • Everything you share is strictly confidential.

During Quit Coaching, you will:

  • Schedule regular times over the next 12 weeks to contact your Quit Coach.
  • Work on developing your Quit Plan with your Quit Coach.
  • Identify your triggers, solutions to deal with them and more.

What is Quit Coaching?

Quit Coaching is a free coaching service from the Arizona Smokers’ Helpline that helps you quit smoking, chewing or using any kind of tobacco.


Coaching is perfect for you if you’re:

  • Unsure about quitting
  • Thinking about quitting
  • Ready to quit now
  • Have already quit
  • Quit before and want to again

Call 1-800-55-66-222 to get started.